Here's today's consumption items:

• Yogurt with granola and strawberries on top
• Decaf hazelnut coffee with half & half and 3 Splendas
  
• Chicken parm sandwich
  
• 2 diet cream sodas
• One Marlboro Light (smoked, not eaten)
• 1/2 bag of soy chips (crushed in coffee grinder then snorted...ha ha, I'm so funny)
• 1 3/4 veggie corn dogs (I believe these were invented for my family...)
• Glass of Crystal Light
  
• 1/2 can of non-fat yogurt, flavor of the peach
  
• 2 snarf-sized bites of top-quality romano cheese
• Leftover roasted carrots and onions with dill
• About 10 fresh baby carrots with roasted garlic (see below)
  
• Good-sized splash of Knob Creek on the rocks
• Couple of handfuls of microwave popcorn
  
• Couple of ounces of roasted chicken breast

Once again, a not so delicate balance of tweak-addiction/indulgence and health-consciousness. Note that most fractional portions are due to Andrea's single-bite-then-put-back-in-fridge tendencies...